A manifestation list is a list of things you want to manifest in your life.
You can use a law of attraction manifestation list to attract anything you desire, from better health and wealth to love and happiness.
A manifestation list is a great way to get clear about your goals, dreams, wants, and desires so that the Universe can send them your way.
Using words to communicate with the Universe allows you to get specific about what you want.
If you’re not too clear on your goals, dreams, wants, and desires (and therefore not too clear on what you are asking for) then it’s hard for the Universe to give them to you.
Writing a list of things that you want helps to get your mind focused on those goals. Plus, by writing down what you want, there is something tangible that lets your subconscious know about these desires. This reinforces the fact that they are important to you and the Universe.
What is a manifestation list?
A manifestation list is a list of goals, dreams, and desires that you want to achieve or experience in your life. It can be used to help you manifest your goals faster.
Why do you need to write a manifestation list?
There are a few reasons why you might want to write a manifestation list. First, writing your goals down helps to keep them top of mind, which makes it more likely that you will achieve them.
Second, writing your goals down puts them into the universe and into action, which can help to manifest them faster. Finally, when you review your list regularly, you may find new opportunities to achieve your goals.
How to write manifestations in 9 easy steps:
Writing your manifestation list is simple. All that’s required is paper and pen or typing software.
1. Gather a notepad, journal, or manifestation diary
Gathering writing tools for a manifestation list is relatively simple. If you have a diary or journal that you use regularly, you can write your manifestation list in that. You can always create a new journal or diary just for your manifestations.
Create a special document just to use for your manifestation list. If you don’t have a favorite book diary to write in, or if you feel that writing in a public place might jeopardize your privacy, you can purchase an inexpensive notebook from the store and dedicate it to this purpose.
It is also possible to create your list of manifestations on a device. Paper and pen have a more “connected” feeling, but digital works just as well.
2. Meditate, Get Grounded & Connect with Spirit
Whatever your spiritual beliefs or practices, now is a good time to enter into quiet reflection. Take some deep breaths, do some meditating or say a prayer.
Once you are relaxed, ask for guidance from the Universe about your goals and desires. Ask them to be revealed so that you can achieve them.
You may also wish to connect with Spirit Guides or angels etc. that you have who can help you.
3. Visualize what you want to manifest
When you have a clear idea of what you want, it’s time to start visualizing. This doesn’t need to be anything too complicated, just close your eyes and imagine yourself having or doing whatever it is that you desire.
If it’s wealth you desire, see yourself counting your money or spending it lavishly. If it’s a relationship you want, visualize yourself with your soul mate. Visualize everything about the experience of having what it is that you have set out to manifest.
4. Dream in the present tense
When visualizing, it’s important to dream in the present tense. This means that you should see yourself having what you desire as if it has already happened.
When you do this, your subconscious mind begins to accept this as reality and starts working on how to make it happen.
You may want to define your manifestations by thinking of them as if they’ve already come into being. What has your life become with the things you’ve manifested?
This little change in wording makes it sound like they are already on their way to you. Plus, it feels better to dream about something as if it’s already happened!
5. Write down your vision in detail: Be clear and specific
Be as specific as possible when writing your goals and desires. If you want to manifest a new car, for example, be clear about the make, model, and color.
If you want to manifest a new relationship, be clear about the person’s age, sex, occupation, etc.
The more specific you are, the easier it will be for your subconscious mind to bring it into reality.
When visualizing and writing manifestations, add feeling to them. Imagine you are experiencing what your manifestations bring to your life right now.
This will help them come into being faster. When you feel good, the law of attraction delivers results fast!
If you’re not specific, the universe may not know exactly what it is that you desire. This can lead to frustration on your part when you don’t see your desires manifest.
Be clear about what you want and be specific in your wording.
6. Believe in Your Dreams and Practice Gratitude
Believe that you can manifest your desires. Imagine all the ways in which this thing or event has already come into being, and know it is yours to have!
You should also give thanks for what you want as if it’s already a part of your life. Give thanks for how easy and effortless it will be to acquire this thing.
Feeling grateful for your manifestations will help to increase the flow of positive energy and bring them into your life faster.
Practice gratitude for the things you already have in your life, the people you love and who love you, the things that go right each day. A heart full of gratitude will make your vibration higher. A higher vibration will attract abundance and more positivity. This will make your manifestations easier to achieve.
7. Trust the Universe: Let it do the work for you
Though it’s important to visualize and dream your manifestations, you should also trust that the Universe will deliver.
Allow the Universe to take care of the details. You don’t need to worry about how it will all happen, just relax and trust that it will.
The more you trust, the easier it will be for you to let go and let the Universe do its job.
Trust is an essential part of the law of attraction. You can’t force things to happen or make them come into being through sheer willpower alone. When you do this, resistance may occur which could lead to failure.
8. Reflect on Your Manifestation List and Receive
Review your list daily and add to it if anything has occurred to you. You may have a newfound clarity on the new things that come into being for you. Take note of these changes and update your manifestation list accordingly.
Be sure to also receive what you’ve manifested. Practice feeling good and enjoying the things that come into your life as a result of your manifestations.
When you’re grateful for what you have, it expands. The more you appreciate and give thanks for, the more will come your way!
Reflect on your manifestations, give thanks for them, and enjoy what they bring into your life. After all, what we focus on expands.
9. Have Patience (and maybe Rewrite Your Manifestation List)
Most importantly, have patience! The law of attraction takes time to work. Just because you’ve written down your goals and desires, doesn’t mean they will manifest overnight.
The best way to achieve success with the law of attraction is to keep your vibration high and to keep focused on what it is that you want.
Be patient and trust that the universe is working to bring your manifestations into being just as you’ve written them down.
If things don’t come into being for you even though you’ve followed all these steps, try rewriting your manifestation list and adding a twist:
Instead of saying “I will receive $1,000 by December 1st,” say “I am grateful for the money I have in my bank account and for the abundance that is coming to me.”
When you change your wording, you are telling the Universe that you are already abundant and that more money is on its way to you. This will help to speed up the process!
Manifesting your goals and dreams can be done in many different ways. Find the one that works best for you.
Here are some manifestation list ideas to help you on your way:
Dream it, imagine it, feel it… Make a vision board or find an inspiring collage of images Create daily affirmations and repeat them over and over again Involve yourself in things that make you happy and feel good Write down your goals and desires in a journal or on a piece of paper and keep it somewhere you will see it often (on your refrigerator, mirror, or as the background on your phone) Meditate on what you want and how you will feel when you have it Give thanks for the things you want before you even have them Believe that you will receive what you desire and have faith in the process
When it comes to the law of attraction, there are no hard and fast rules. Just find what works best for you and stick with it! The most important thing is to keep your vibration high, focus on what you want, and be patient. With time and practice, you will start to see the results you’ve been looking for. So get started today and change your life for the better!
Some manifestation list examples to get started:
I am grateful for the money coming into my life.
I am abundant and grateful for all that I receive easily and effortlessly in my life right now.
I have a great body and I am grateful for all the health and vitality it gives me.
I love my life and enjoy spending time with the people who matter most to me, because what we give comes back multiplied!
I surround myself with beautiful things that make me feel good – from art to objects, from clothes to music. I am grateful for all the beauty in my life.
I am grateful for everything that is working out perfectly for me and in my best interest.
I am open and receptive to all the good that is coming my way and I give thanks for it in advance!
I am open to receiving all that the Universe has for me right now.
I accept and allow myself to let in more abundance. (then define that abundance).
I love and appreciate my body and trust that it is taking care of me.
My bags are packed; I’m ready to go on vacation!
Thank you, thank you, thank you. It is done. It is done. It is done. (The last three words refer to the end of your manifestation.)
The Law of Attraction states: “like attracts like,” and you will attract what you think about into your life.
How often should I write manifestation lists?
You can keep a daily manifestation journal or list. Each person has their own unique way of creating their manifestation lists, so there is no “one size fits all” version of this process. It’s up to you to decide how you will best manifest your desires.
You can do it once a week or even once a day. Some people make manifestation lists daily, while others are simply too busy to get to it more than once a week – sometimes even less! Whatever works for you is perfect.
Just remember that the frequency with which you write your list is not as important as the quality of your thoughts and feelings when you are writing it. So make sure that you are feeling good when you create your law of attraction list.
How to use the list for faster manifestation?
When you are feeling down, frustrated, or just not having the best day, take a few minutes to read over your manifestation list. This will help to get you back into a positive vibration and remind you of what it is that you want.
In addition, you can also recite your affirmations when you are going to bed at night and when you wake up in the morning. This will help to program your mind with positive thoughts and increase your chances of seeing results.
The bottom line is that manifesting your goals and dreams takes time, practice, and patience. But if you follow these steps and stay focused on what you want, you will start to see the fruits of your efforts and feel more abundant in all aspects of your life.
So what are you waiting for? Start saying these things every day so that you can manifest them sooner than later!
What are the easiest ways of manifestation?
Some people find it helpful to use visualization techniques, affirmations, or keeping a manifestation list. There is no one-size-fits-all answer to this question, as everyone will have their own way of manifesting their goals and dreams.
Another thing to keep in mind is that the law of attraction works best when you are in a good mood. So if you want to manifest something but can’t seem to get in the right mindset, try working on your thoughts and feelings. Focus on understanding that gratitude is an important part of keeping your vibration positive, allowing more things to come into your life.
For example, if you are trying to manifest money but constantly find yourself feeling frustrated and negative, it’s likely that you will not be successful. However, if you focus on being grateful for the money you do have and remain positive in your thoughts, you will see that your manifestations come true more easily.